Allison’s world was turned upside down when her mother was diagnosed with terminal cancer last summer, and she began self-medicating…
Ep 41: Journaling for your mental health with Meryl Cook
Julie talks to Meryl Cook, an author, speaker and artist who specializes in connecting people with their creativity and helping…
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Ep 40: New job stress & crying at work with Michelle Tadique
Julie and Michelle are back together and chatting about Julie’s new job and all the anxiety and discomfort that goes…
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Ep 39: Inside the calculating mind of Anja Burcak
Julie talks to mental health advocate and blogger Anja Burcak. Anja was diagnosed with Bipolar Disorder Type 1 as a…
Ep 38: Real talk about mental health with Traci Melchor
Julie talks to Canadian broadcasting trailblazer Traci Melchor, one of the original co-hosts of CTV’s daytime talk show The Social…
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Ep 37: Lawyer & stigma fighter Beth Beattie
Julie talks to Toronto-based lawyer Beth Beattie who is one of the Friends of the Bell Let’s Talk campaign –…
Ep 36: Mental health advocate & writer Charlotte Underwood
Julie talks to Charlotte Underwood, a 23-year-old mental health advocate and writer who opens up about her experiences with anxiety,…
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Ep 35: Overcoming Obstacles with the Bipolar Blonde Shivonne Lewis
Julie talks to Shivonne Lewis who writes very candidly about living with mental illness on her blog called The Bipolar…
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Ep 33: Maternal mental health with medicated mommy Jen Schwartz
Julie talks to Jen Schwartz, creator of The Medicated Mommy Blog and founder of MOTHERHOOD | UNDERSTOOD, a social media platform…
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Ep 32: That’s what friends are for
Good friends are great mood boosters and social connections do wonders for your overall well-being. That’s why Julie and Michelle…
