Allison’s world was turned upside down when her mother was diagnosed with terminal cancer last summer, and she began self-medicating…

Allison’s world was turned upside down when her mother was diagnosed with terminal cancer last summer, and she began self-medicating…
Julie talks to Meryl Cook, an author, speaker and artist who specializes in connecting people with their creativity and helping…
Read More Ep 41: Journaling for your mental health with Meryl Cook
Julie and Michelle are back together and chatting about Julie’s new job and all the anxiety and discomfort that goes…
Read More Ep 40: New job stress & crying at work with Michelle Tadique
Julie talks to mental health advocate and blogger Anja Burcak. Anja was diagnosed with Bipolar Disorder Type 1 as a…
Julie talks to Canadian broadcasting trailblazer Traci Melchor, one of the original co-hosts of CTV’s daytime talk show The Social…
Read More Ep 38: Real talk about mental health with Traci Melchor
Julie talks to Toronto-based lawyer Beth Beattie who is one of the Friends of the Bell Let’s Talk campaign –…
Julie talks to Charlotte Underwood, a 23-year-old mental health advocate and writer who opens up about her experiences with anxiety,…
Read More Ep 36: Mental health advocate & writer Charlotte Underwood
Julie talks to Shivonne Lewis who writes very candidly about living with mental illness on her blog called The Bipolar…
Read More Ep 35: Overcoming Obstacles with the Bipolar Blonde Shivonne Lewis
Julie talks to Jen Schwartz, creator of The Medicated Mommy Blog and founder of MOTHERHOOD | UNDERSTOOD, a social media platform…
Read More Ep 33: Maternal mental health with medicated mommy Jen Schwartz
Good friends are great mood boosters and social connections do wonders for your overall well-being. That’s why Julie and Michelle…