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Podcast with Julie Trites

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Author: julietrites12

Podcast

Ep 42: Opting out of alcohol with Allison Garber

October 20, 2019October 20, 2019 julietrites12 Leave a comment

Allison’s world was turned upside down when her mother was diagnosed with terminal cancer last summer, and she began self-medicating…

Read More Ep 42: Opting out of alcohol with Allison Garber

Podcast

Ep 41: Journaling for your mental health with Meryl Cook

April 7, 2019August 5, 2019 julietrites12 Leave a comment

Julie talks to Meryl Cook, an author, speaker and artist who specializes in connecting people with their creativity and helping…

Read More Ep 41: Journaling for your mental health with Meryl Cook

Podcast

Ep 40: New job stress & crying at work with Michelle Tadique

March 11, 2019August 5, 2019 julietrites12 Leave a comment

Julie and Michelle are back together and chatting about Julie’s new job and all the anxiety and discomfort that goes…

Read More Ep 40: New job stress & crying at work with Michelle Tadique

Podcast

Ep 39: Inside the calculating mind of Anja Burcak

February 26, 2019August 5, 2019 julietrites12 Leave a comment

Julie talks to mental health advocate and blogger Anja Burcak. Anja was diagnosed with Bipolar Disorder Type 1 as a…

Read More Ep 39: Inside the calculating mind of Anja Burcak

Podcast

Ep 38: Real talk about mental health with Traci Melchor

February 13, 2019February 10, 2019 julietrites12 Leave a comment

Julie talks to Canadian broadcasting trailblazer Traci Melchor, one of the original co-hosts of CTV’s daytime talk show The Social…

Read More Ep 38: Real talk about mental health with Traci Melchor

Podcast

Ep 37: Lawyer & stigma fighter Beth Beattie

February 12, 2019February 10, 2019 julietrites12 Leave a comment

Julie talks to Toronto-based lawyer Beth Beattie who is one of the Friends of the Bell Let’s Talk campaign –…

Read More Ep 37: Lawyer & stigma fighter Beth Beattie

Podcast

Ep 36: Mental health advocate & writer Charlotte Underwood

February 11, 2019February 10, 2019 julietrites12 Leave a comment

Julie talks to Charlotte Underwood, a 23-year-old mental health advocate and writer who opens up about her experiences with anxiety,…

Read More Ep 36: Mental health advocate & writer Charlotte Underwood

Podcast

Ep 35: Overcoming Obstacles with the Bipolar Blonde Shivonne Lewis

February 10, 2019 julietrites12 Leave a comment

Julie talks to Shivonne Lewis who writes very candidly about living with mental illness on her blog called The Bipolar…

Read More Ep 35: Overcoming Obstacles with the Bipolar Blonde Shivonne Lewis

Podcast

Ep 33: Maternal mental health with medicated mommy Jen Schwartz

January 5, 2019 julietrites12 Leave a comment

Julie talks to Jen Schwartz, creator of The Medicated Mommy Blog and founder of MOTHERHOOD | UNDERSTOOD, a social media platform…

Read More Ep 33: Maternal mental health with medicated mommy Jen Schwartz

Podcast

Ep 32: That’s what friends are for

November 17, 2018November 17, 2018 julietrites12 Leave a comment

Good friends are great mood boosters and social connections do wonders for your overall well-being. That’s why Julie and Michelle…

Read More Ep 32: That’s what friends are for

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Disclaimer

All conversation and information shared on the Mind of Your Own podcast and website is intended for educational purposes only. It is not medical advice and it does not supplement or supersede the relationship and direction of your health care provider. If you are struggling, please don’t suffer in silence. Talk to your doctor.

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