Julie talks to Canadian broadcasting trailblazer Traci Melchor, one of the original co-hosts of CTV’s daytime talk show The Social…
Ep 37: Lawyer & stigma fighter Beth Beattie
Julie talks to Toronto-based lawyer Beth Beattie who is one of the Friends of the Bell Let’s Talk campaign –…
Ep 36: Mental health advocate & writer Charlotte Underwood
Julie talks to Charlotte Underwood, a 23-year-old mental health advocate and writer who opens up about her experiences with anxiety,…
Ep 35: Overcoming Obstacles with the Bipolar Blonde Shivonne Lewis
Julie talks to Shivonne Lewis who writes very candidly about living with mental illness on her blog called The Bipolar…
Ep 33: Maternal mental health with medicated mommy Jen Schwartz
Julie talks to Jen Schwartz, creator of The Medicated Mommy Blog and founder of MOTHERHOOD | UNDERSTOOD, a social media platform…
Ep 32: That’s what friends are for
Good friends are great mood boosters and social connections do wonders for your overall well-being. That’s why Julie and Michelle…
Ep 31: Busting the stigma of mental illness with Amy Keller Laird
Julie talks to award-winning lifestyle journalist Amy Keller Laird. She's SELF’s wellness correspondent, previous Editor-in-Chief of Women’s Health and Beauty…
Ep 30: Mental health setbacks and duck syndrome defined
Julie and Michelle are back for some real, relatable talk about their own mental health. Julie is doing a self-care…
Ep 29: Mental health within the Black community with Stacy-Ann Buchanan
Julie talks to actress, producer, filmmaker and mental health advocate Stacy-Ann Buchanan. Her award-winning documentary, The Blind Stigma, focuses on…
Ep 28: Borderline Personality Disorder with Lydia Giles
Julie talks to Lydia Giles about her experience living with Borderline Personality Disorder (BPD), a mental illness that can make…
