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Mind Of Her Own

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Category: Mental health

Blog Posts/Mental health

Surviving the holidays with your mental health intact

December 15, 2017April 7, 2018 julietrites12 Leave a comment

I don’t love Christmas. Yah, that’s right. I said it. To the die-hard Christmas fanatics, I know what you’re thinking.…

Read More Surviving the holidays with your mental health intact

Pregnant woman
Blog Posts/Mental health/Postpartum Depression/Anxiety

Goddess myth gone too far

November 9, 2017April 7, 2018 julietrites12 1 Comment

The mental health toll on mothers striving for perfection at all costs In the weeks following the birth of my…

Read More Goddess myth gone too far

Blog Posts/Mental health

Mother’s Day musings of an anxious mother

May 13, 2017April 7, 2018 julietrites12 Leave a comment

I had a few tears this morning even before my first sip of coffee. My oldest son – six years…

Read More Mother’s Day musings of an anxious mother

Blog Posts/Mental health

Dear Facebook, Re: all the things I never told you

December 31, 2015April 7, 2018 julietrites12 16 Comments

Your seemingly innocent question stares back at me from the screen. What’s on your mind? The cursor blinks, waiting for…

Read More Dear Facebook, Re: all the things I never told you

Blog Posts/Mental health

Beating postpartum anxiety – the sweetest Valentine gift

February 13, 2015April 7, 2018 julietrites12 Leave a comment

Two years ago Valentine’s Day took on a whole new meaning for me. There was no candlelit dinner. No chocolate.…

Read More Beating postpartum anxiety – the sweetest Valentine gift

Blog Posts/Mental health/Postpartum Depression/Anxiety

Surviving postpartum depression and anxiety

February 20, 2014April 7, 2018 julietrites12 2 Comments

“I think you’re more than just tired” There it was – the truth. It left my husband’s mouth and hit…

Read More Surviving postpartum depression and anxiety

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Disclaimer

All conversation and information shared on the Mind of Your Own podcast and website is intended for educational purposes only. It is not medical advice and it does not supplement or supersede the relationship and direction of your health care provider. If you are struggling, please don’t suffer in silence. Talk to your doctor.

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