Skip to content

Mind Of Her Own

Podcast with Julie Trites

  • Home
  • About Julie
  • Podcast
  • Blog Posts
  • Get in touch

Category: Podcast

Podcast

Ep 21: Depression doesn’t define me with Stephanie Graham

July 22, 2018 julietrites12 Leave a comment

Julie talks to Stephanie Graham, owner of a successful boutique consignment store in Nova Scotia who has struggled with depression…

Read More Ep 21: Depression doesn’t define me with Stephanie Graham

Podcast

Ep 20: Worried sick – life with generalized anxiety disorder

July 15, 2018 julietrites12 Leave a comment

Julie and Michelle discuss Julie’s generalized anxiety disorder and what it’s like to have a mind that loves to ruminate…

Read More Ep 20: Worried sick – life with generalized anxiety disorder

Podcast

Ep 19: Self-care session – the skin we’re in

July 12, 2018 julietrites12 Leave a comment

In the first Mind of Her Own Self-care Session Julie and Michelle take a deep dive into one of Michelle’s…

Read More Ep 19: Self-care session – the skin we’re in

Podcast

Ep 18: Autism, mental health and moving beyond awareness with Patricia George Zwicker

July 6, 2018 julietrites12 Leave a comment

Julie talks to Patricia George Zwicker, an autistic disability rights and mental health advocate from Nova Scotia. Autism is not…

Read More Ep 18: Autism, mental health and moving beyond awareness with Patricia George Zwicker

Podcast

Ep 17: Women, wine & why we drink with Michelle Tadique

June 26, 2018 julietrites12 Leave a comment

Julie and Michelle enjoy a glass of wine as they reflect on last week’s episode featuring Ann Dowsett Johnston, a…

Read More Ep 17: Women, wine & why we drink with Michelle Tadique

Podcast/Uncategorized

Ep 16: The intimate relationship between women & alcohol with Ann Dowsett Johnston

June 20, 2018 julietrites12 Leave a comment

On this week’s episode Julie talks to Ann Dowsett Johnston, bestselling author of Drink: The Intimate Relationship Between Women and…

Read More Ep 16: The intimate relationship between women & alcohol with Ann Dowsett Johnston

Podcast

Ep 15: Talking out a tough week with Michelle Tadique

June 12, 2018June 20, 2018 julietrites12 Leave a comment

Mental illness and suicide made news headlines last week following the tragic deaths of fashion designer Kate Spade and famous…

Read More Ep 15: Talking out a tough week with Michelle Tadique

Podcast

Ep 14: Navigating the ups & downs of bipolar disorder with Rebecca Lombardo

June 6, 2018June 6, 2018 julietrites12 Leave a comment

On this week’s episode Julie talks to mental health advocate and author Rebecca Lombardo. Rebecca was diagnosed with bipolar disorder…

Read More Ep 14: Navigating the ups & downs of bipolar disorder with Rebecca Lombardo

Podcast

Ep 13: Mental health mashup with Michelle Tadique

May 29, 2018May 29, 2018 julietrites12 Leave a comment

It’s a mixed bag of mental health topics on this week’s episode. Julie and Michelle discuss the television return of…

Read More Ep 13: Mental health mashup with Michelle Tadique

Podcast

Ep 12: Overcoming negative body image with Lisa Staples

May 21, 2018May 21, 2018 julietrites12 Leave a comment

On this week’s episode Julie talks to Lisa Staples, a former professional accountant turned health coach and wellness advocate who…

Read More Ep 12: Overcoming negative body image with Lisa Staples

Posts navigation

Previous 1 2 3 4 5 Next

Mind of Her Own Facebook Group

Mind of Her Own Facebook Group

Follow me on Twitter

My Tweets

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 64 other followers

Let’s Connect

  • Twitter
  • Facebook
  • Instagram

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 64 other followers

Disclaimer

All conversation and information shared on the Mind of Your Own podcast and website is intended for educational purposes only. It is not medical advice and it does not supplement or supersede the relationship and direction of your health care provider. If you are struggling, please don’t suffer in silence. Talk to your doctor.

2019 Mind Of Her Own
Blog at WordPress.com.
Cancel